OUR SERVICES
Lucia Health Services offer a range of different services to help you achieve a happier and healthier life.
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Remedial Massage - Are you feeling the weight of the world on your shoulders? Stress, tension, and everyday strains can take a toll on your body and mind. Enter massage therapy, a delightful escape from life's pressures that comes to you. Our massage services will get you feeling relaxed and rejuvenated.
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Personal Training - Are you finding yourself not feeling as strong as your once were? Through our personal training, we han help you build muscle strength, tone your body and build some endurance. We can help build on your posture and help control your weight management.
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NDIS Support and Fitness Support/AHA - through our NDIS bookings we can help you build capacity, increase your independence, improve core control and posture, improve your balance and hand to eye/ hand to foot coordination.
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Our head office is based in Woodcroft, SA, servicing the southern suburbs, mobile sessions are available at an additional cost.
Please see below for all our services and prices.
Remedial Massage
Personal Training
NDIS Support/AHA/Fitness
MyoFacial Cupping
Cupping involves sucking up tissue and muscle of the body, to break down muscle tension, and release stagnated blood, bringing in nutritious blood.
Dry Needling
Dry needling involves, placing a very fine needle into trigger point on the body to help release muscle tension.
Hot Stones
Hot Stones massage involves placing heated stones in troubled areas of the body, to aid in muscle relaxation
Wet 'Hijama'Cupping
Wet Cupping involves sucking a small amount of blood out the skin, through punctures, releasing toxins from the body.
Percussive Massage
Percussive massage involves using a rapid and repetitive vibration, which applies pressure directly to your soft tissue
Plunge2U
Ice baths can be a powerful tool in your arsenal, helping you manage inflammation, improve circulation, boost your metabolism, enhance your mental well-being
BL Cupping
BL Cupping involves using a specially designed cup for your Booty or Breast Tissue, to help them look fuller and firmer. Booty focuses on glutes, hamstrings and lower back. or we can focus on Breast Tissue, pecs, traps and rhomboids
Scrapping/ Gua Sha
Scraping involves, using a specially designed tool, to scrap along the tissue fibers to break down tight muscles, while bringing in fresh nutritious blood.